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Many people find gyms daunting. At AKR, we make fitness fun and achievable so you can feel fitter, healthier and happier.This podcast is an extension of our mission: Energising Life, Together. We share tips, tools and strategies to help you live an energised life.
Episodes
Monday Jan 10, 2022
Monday Jan 10, 2022
In this episode, Mike and Lynsey chat about the various ways your own brain fools you on a daily basis.
Learn about heuristics, biases and fallacies so you can be a better thinker and better protect yourself against misinformation, particularly in the health and fitness world.
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