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Many people find gyms daunting. At AKR, we make fitness fun and achievable so you can feel fitter, healthier and happier.This podcast is an extension of our mission: Energising Life, Together. We share tips, tools and strategies to help you live an energised life.
Episodes
Monday Jun 21, 2021
Monday Jun 21, 2021
We welcome our first guest! AKR Member Lizzi Power joins us to chat about her fitness journey. Lizzi shares how she went form never wanting to go into a gym to falling in love with feeling strong and building healthy habits.
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