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Many people find gyms daunting. At AKR, we make fitness fun and achievable so you can feel fitter, healthier and happier.This podcast is an extension of our mission: Energising Life, Together. We share tips, tools and strategies to help you live an energised life.
Episodes
Monday Jun 07, 2021
Monday Jun 07, 2021
In this episode, Lynsey, Jase and Mike share a simple path to getting started with exercise and making it easier to stay on track.
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