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Many people find gyms daunting. At AKR, we make fitness fun and achievable so you can feel fitter, healthier and happier.This podcast is an extension of our mission: Energising Life, Together. We share tips, tools and strategies to help you live an energised life.
Episodes
Monday May 31, 2021
Monday May 31, 2021
In this episode, Mike, Lynsey and Jase normalise some of the inevitable ups and downs you'll experience on your fitness journey and share tools and strategies to help you stay on track for the long haul.
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