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Many people find gyms daunting. At AKR, we make fitness fun and achievable so you can feel fitter, healthier and happier.This podcast is an extension of our mission: Energising Life, Together. We share tips, tools and strategies to help you live an energised life.
Episodes
Monday Jan 31, 2022
Monday Jan 31, 2022
In this episode, AKR member Stevie joins Mike and Zatto to chat about his fitness journey.
Stevie shares how he always wanted to lose weight but wasn't able to. He was intimidated by gyms and found himself stuck in unhelpful eating cycles and drawn into wacky diets.
This is Stevie's story and how he turned it around.
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