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Many people find gyms daunting. At AKR, we make fitness fun and achievable so you can feel fitter, healthier and happier.This podcast is an extension of our mission: Energising Life, Together. We share tips, tools and strategies to help you live an energised life.
Episodes
Monday Dec 06, 2021
Monday Dec 06, 2021
The festive season can be a challenging time for a number of reasons. In this episode, the team chat about Christmas and what it means for your fitness.
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