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Many people find gyms daunting. At AKR, we make fitness fun and achievable so you can feel fitter, healthier and happier.This podcast is an extension of our mission: Energising Life, Together. We share tips, tools and strategies to help you live an energised life.
Episodes
Monday Nov 29, 2021
Monday Nov 29, 2021
Imagine walking down the street and suddenly being dragged underneath a car. That's exactly what happened to AKR member, Rachel, who joins us to share her experience of being run over.
Listen in as Rachel shares the extent of her injuries, how she feels her fitness saved her life, what she's done to recover and where she's at now - including completing a stand-up paddle boarding adventure.
Don't miss this inspiring story!
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