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Many people find gyms daunting. At AKR, we make fitness fun and achievable so you can feel fitter, healthier and happier.This podcast is an extension of our mission: Energising Life, Together. We share tips, tools and strategies to help you live an energised life.
Episodes
Monday Nov 08, 2021
Monday Nov 08, 2021
In this episode, Lynsey, Jase and Mike chat about living life deliberately. They discuss values and priorities as well as where and how fitness falls into that.
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