
7.3K
Downloads
41
Episodes
Many people find gyms daunting. At AKR, we make fitness fun and achievable so you can feel fitter, healthier and happier.This podcast is an extension of our mission: Energising Life, Together. We share tips, tools and strategies to help you live an energised life.
Many people find gyms daunting. At AKR, we make fitness fun and achievable so you can feel fitter, healthier and happier.This podcast is an extension of our mission: Energising Life, Together. We share tips, tools and strategies to help you live an energised life.
Episodes

Monday Sep 13, 2021
Episode 19: Feeling Good w/Ryan Milne
Monday Sep 13, 2021
Monday Sep 13, 2021
In this episode, AKR member, Ryan, joins Jase & Mike to chat about his fitness journey. From being a Category 1 football referee, overcoming a serious bike accident and changing his view of fitness, Ryan's story is not to be missed.

No comments yet. Be the first to say something!