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Many people find gyms daunting. At AKR, we make fitness fun and achievable so you can feel fitter, healthier and happier.This podcast is an extension of our mission: Energising Life, Together. We share tips, tools and strategies to help you live an energised life.
Episodes
Monday Aug 23, 2021
Monday Aug 23, 2021
In this episode, Lynsey, Jase and Mike pull together the key points from Season 2 and add fresh insight as they summarise the discussion on the AKR skills practices.
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