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Many people find gyms daunting. At AKR, we make fitness fun and achievable so you can feel fitter, healthier and happier.This podcast is an extension of our mission: Energising Life, Together. We share tips, tools and strategies to help you live an energised life.
Episodes
Monday Aug 16, 2021
Monday Aug 16, 2021
In this episode, Lynsey and Mike welcome AKR member, Susan, who shares the ups and downs of her decades long fitness journey, from aerobics and battling with her weight to redefining fitness and finding herself at AKR.
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