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Many people find gyms daunting. At AKR, we make fitness fun and achievable so you can feel fitter, healthier and happier.This podcast is an extension of our mission: Energising Life, Together. We share tips, tools and strategies to help you live an energised life.
Many people find gyms daunting. At AKR, we make fitness fun and achievable so you can feel fitter, healthier and happier.This podcast is an extension of our mission: Energising Life, Together. We share tips, tools and strategies to help you live an energised life.
Episodes

Monday Jul 26, 2021
Episode 12: Reaching a Turning Point w/Chris Ward
Monday Jul 26, 2021
Monday Jul 26, 2021
AKR Member Chris joins us to share his journey having never previously attended at gym.
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